The therapeutic value of tears
Humans are the only beings capable of tears in response to emotional stress. This is that separate us from the animal. But because of social life life influence cultural or parental crying make us feel ashamed and uncomfortable. How often have we heard the warning big boy do not cry. It is dinned into the minds of children as means shouting weakness. A television ad showed how a boy who was in his growing years recalled that boy do not cry. He grew up in an emotionally repressed adult and became moody, dark and angry. Later he became a tyrant and his wife batterer and was convicted of domestic violence.
In ancient literature we read about the great hero who is not afraid to cry. Achilles wept at the death of his friend Petroclus. Aneas cried for the loss of his friends and comrades in the war. In Egyptian mythology, Isis mourned for the dead Osiris. In the Bible we read that Jesus wept at the tomb of Lazarus. Recently, presidents such as Theodore Roosevelt, Ronald Reagan, Clinton and Bush Sr are known to the audience in tears. So tears are not just for women. Men also have made public in tears, challenges the belief that "boys do Do not cry.Of course women cry more easily than men. But girls who break with the slightest provocation to tear shout the babies and even suspicious of emotional instability. Neurotics cries easily and alexithymics not cry.
God has endowed man with a range of emotions - to feel, to cry to be happy or sad or angry. Crying is a healthy response to problems of life. We tears of joy when we are happy. People who receive rewards or recognition are overwhelmed by unexpected tears of joy. Some people scream in frustration. The children, who can have their way and can not retaliate against older people show their frustration tantrums. But most of the time crying is associated with pain. The loss of a loved one or a job or a business, or even a pet psychic are hurtful experiences, that create a lot of tension. Tears are a way to relieve tension and to begin the healing process.
Crying is a normal reaction to loss. When the pain reached a peak of intensity bringing tear therapeutic release. Once the stops crying relaxes the body, slows the heart rate, breathing becomes regular and blood pressure returned to normal. So, crying is actually a transition point between stress and feel better. It will not eliminate the problem, but will assist in preparation so that they can deal with them in a sober manner.
Even 2000 years ago the Greeks and Roman knew the shedding of tears relieved stress. It's a relief to cry. Grief is happy and worn out with tears said the poet Ovid. Aristotle believed that emotions repressed cry purifies the mind.Freud and Breuer considered cry an involuntary reflex to relieve tension and release trapped negative emotions are released.Professor William Frey of the University of Minnesota in his study that the chemical that accumulate removed during emotional stress through tea.Tear linked high level of protein and certain chemical such as emotion of magnesium and potassium. Manganese mood influence was found to thirty times greater concentration in the tears than in blood serum. So the tension unalleviated would probably have heart attack and even damage some brain region.
The presence of the hormone prolactin in tears why women cry more quickly than men.
Alexander Fleming discoverer of penicillin conducted a chemical analysis of tears and found that they contain lysozyme enzyme that dissolves the outer layer of many bacteria. Through the removal of tears that we can experience the physical and emotional effect.
Weeping is not a weakness. Those who put on a brave front and direct their emotion are simply their pain and suffering internalizing symptoms such as headaches ulcers high blood pressure irritability or depression. Inability to cry a person can be dysfunctional. Men who cry guy in the company now acceptable. In Japan they call it encourage people 'weeping tree to express their emotion.
God in your body naturally disposition to relieve stress and pain. Everybody cries differently, depending on the personality, adaptability faith the nature of the loss and tradition. In some cultures it is good to cry without inhibition and demonstrate their pain. I witnessed a death in a Khurdish community in Iran. It was scary to see women who tear their hair scratching their cheek to collect blood and roll on the floor and crying. They believed that the soul of the deceased in peace to know how he or she was still loved.
In ancient literature we read about the great hero who is not afraid to cry. Achilles wept at the death of his friend Petroclus. Aneas cried for the loss of his friends and comrades in the war. In Egyptian mythology, Isis mourned for the dead Osiris. In the Bible we read that Jesus wept at the tomb of Lazarus. Recently, presidents such as Theodore Roosevelt, Ronald Reagan, Clinton and Bush Sr are known to the audience in tears. So tears are not just for women. Men also have made public in tears, challenges the belief that "boys do Do not cry.Of course women cry more easily than men. But girls who break with the slightest provocation to tear shout the babies and even suspicious of emotional instability. Neurotics cries easily and alexithymics not cry.
God has endowed man with a range of emotions - to feel, to cry to be happy or sad or angry. Crying is a healthy response to problems of life. We tears of joy when we are happy. People who receive rewards or recognition are overwhelmed by unexpected tears of joy. Some people scream in frustration. The children, who can have their way and can not retaliate against older people show their frustration tantrums. But most of the time crying is associated with pain. The loss of a loved one or a job or a business, or even a pet psychic are hurtful experiences, that create a lot of tension. Tears are a way to relieve tension and to begin the healing process.
Crying is a normal reaction to loss. When the pain reached a peak of intensity bringing tear therapeutic release. Once the stops crying relaxes the body, slows the heart rate, breathing becomes regular and blood pressure returned to normal. So, crying is actually a transition point between stress and feel better. It will not eliminate the problem, but will assist in preparation so that they can deal with them in a sober manner.
Even 2000 years ago the Greeks and Roman knew the shedding of tears relieved stress. It's a relief to cry. Grief is happy and worn out with tears said the poet Ovid. Aristotle believed that emotions repressed cry purifies the mind.Freud and Breuer considered cry an involuntary reflex to relieve tension and release trapped negative emotions are released.Professor William Frey of the University of Minnesota in his study that the chemical that accumulate removed during emotional stress through tea.Tear linked high level of protein and certain chemical such as emotion of magnesium and potassium. Manganese mood influence was found to thirty times greater concentration in the tears than in blood serum. So the tension unalleviated would probably have heart attack and even damage some brain region.
The presence of the hormone prolactin in tears why women cry more quickly than men.
Alexander Fleming discoverer of penicillin conducted a chemical analysis of tears and found that they contain lysozyme enzyme that dissolves the outer layer of many bacteria. Through the removal of tears that we can experience the physical and emotional effect.
Weeping is not a weakness. Those who put on a brave front and direct their emotion are simply their pain and suffering internalizing symptoms such as headaches ulcers high blood pressure irritability or depression. Inability to cry a person can be dysfunctional. Men who cry guy in the company now acceptable. In Japan they call it encourage people 'weeping tree to express their emotion.
God in your body naturally disposition to relieve stress and pain. Everybody cries differently, depending on the personality, adaptability faith the nature of the loss and tradition. In some cultures it is good to cry without inhibition and demonstrate their pain. I witnessed a death in a Khurdish community in Iran. It was scary to see women who tear their hair scratching their cheek to collect blood and roll on the floor and crying. They believed that the soul of the deceased in peace to know how he or she was still loved.
Therapeutic value of tear:
• Crying is something personal. It is not a sad show but a physical manifestation of internal emotions.
• It is the beginning of a treatment grieving process.We are healed of suffering when we experience the full said Marcel Proust.
• Crying help to visualize a new scenario for our lives. It helps us to accept the loss is real even if we continue to mourn, we start to consider a life without the person we lost.
• Crying is cathartic. It gives toxin and repressed emotion help us to face our loss instead of fear.
• Crying is effective at the beginning of the healing process. It is not just a human response to pain and frustration but good health said William Frey. According to his study, 85% of women and 75% of men feel less angry or sad after crying. In the ancient Middle East mourners would collect their tear in wine bags and place them on the graves of their relative.
• Crying is something personal. It is not a sad show but a physical manifestation of internal emotions.
• It is the beginning of a treatment grieving process.We are healed of suffering when we experience the full said Marcel Proust.
• Crying help to visualize a new scenario for our lives. It helps us to accept the loss is real even if we continue to mourn, we start to consider a life without the person we lost.
• Crying is cathartic. It gives toxin and repressed emotion help us to face our loss instead of fear.
• Crying is effective at the beginning of the healing process. It is not just a human response to pain and frustration but good health said William Frey. According to his study, 85% of women and 75% of men feel less angry or sad after crying. In the ancient Middle East mourners would collect their tear in wine bags and place them on the graves of their relative.
The therapeutic value of tears
Reviewed by Health and Fitness caer tips
on
8/05/2016
Rating:
Reviewed by Health and Fitness caer tips
on
8/05/2016
Rating:
